This practice is for the embodiment of the tantric principles of breath, sound, movement and focus. Combine these principles with the practice of releasing the goal of orgasm and just be with whatever pleasure is there. Allow whatever emotions, thoughts and sensations that arise to be expressed and released through your sound, breath and movement and know that this is in alignment with healing, liberating and empowering your sexuality. Have a body friendly oil ready + a pleasure wand if you have it.