Grounding Practice

Energetic grounding is immensely powerful! When you grow your energetic roots into the earth you stabilise your entire system and it affects all aspects of your life in a positive way. With regular practice of grounding you’re able to be very present in your body while working, interacting with others, experiencing pleasure - and that’s really the foundation of a good life experience. This might sound like it’s a bit of an overstatement, but that’s fully my belief and lived experience.